Hearty Meals &
Homemade Recipes
Kids Cook!
Kids Cook! is a 7-week cooking class designed for students ages 9-17, regardless of their experience level. Each week, the student will participate in a one on one two-hour session where they will learn to prepare a different dinner meal, creating a fantastic rotation of recipes for your family. By the end of each class, students will bring home a delicious, freshly made dish for that night's dinner. They'll even make and take home a dessert!
The cost of ingredients is included in the tuition, and lessons are private, personalized to match each student's age and ability. Give your child the gift of culinary skills and the joy of making nutritious, family-friendly meals!
Follow me on YouTube as I cook in my own kitchen and talk through my recipes. Finish with a hearty, nutritional meal to share with your family!
YouTube.com/@comealivewellness
Watch & Learn
Recipes
Discover a collection of hearty recipes crafted from clean, organic ingredients that nourish and satisfy. These recipes are designed to provide your body with the nutrients it craves, featuring delicious combinations of meat, cheese, grains, and healthy fats. By front-loading your meals with these nutrient-dense options, you'll find yourself naturally steering away from sugar and empty carbs, leaving you feeling fuller and more energized throughout the day.
Join me in embracing the joy of eating food that is both delicious and good for you. My recipes are not just about filling you up, but about fueling your body with the best ingredients nature has to offer. Enjoy the rich flavors and satisfying textures that come from real, clean food, and experience the difference it makes in your overall well-being. Give these recipes a try and see how easy and enjoyable it can be to eat healthily and heartily.
Consultation
Feeling overwhelmed about kickstarting your health journey? Let me help you! I offer consultations in three key areas: grocery shopping guidance, meal planning, and label reading. Whether you prefer a virtual meeting or an in-person chat at my kitchen table, I'm here to help you navigate your nutrition with confidence.
Complete the form below and let's schedule a virtual meeting. I charge a simple price of $10 per 30 min session.
About Me
Hi there! My name is Kristyn. I am a wife, a mother, and a homemaker. I love making nutritious, hearty meals for my family from quality ingredients and making my home a healthy place for us to thrive. From my little farmhouse in Missouri, I welcome you, and I hope that I can help you on your journey to living life healthier and more simply.